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Researchers have long worked to answer, why some people suffer from nightmares more than others; what the specific content of the bad dreams signifies and in recent years have succeeded in unraveling at least some of the mysteries.
What’s more, they are developing new, often high-tech ways to observe the sleeping brain as nightmares play out and even read some specific elements of the storyline or at least the imagery. There may even be a way to step in and change the nightmare narrative—stimulating the brain to allow the dreamer to take control of the experience, all the while remaining asleep.
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